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Category Archives: Health & Wellness

the best gift!

For Christmas, Nick gave me the best gift; a 90 minute facial at GraeberĀ & Company with Debbie. I cashed it in yesterday and it was an hour and a half of pure heaven!I don’t know what it is about having my face muscles massaged that is so relaxing butĀ I would take a facial over a…

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mondays

Many people complain about Mondays. Believe me, I understand it. After a fun and relaxing weekend spending time with people you love, Mondays can be a rude awakening to obligations and boring routines. But I like Mondays. Mondays, for me, mean a fresh start. And boy, do I need one! Since posting my great success…

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ultimate urban challenge boise

A year ago I had a dream that my trainer Kirk and I were in a Gold’s Gym type of race where trainers were paired up with one of the people they train to go on a type of obstacle coarse throughout Boise ending at a fun pool party. We were in the lead…unstoppable! Everyone…

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colorfuel contest winner!!!

Yesterday, Jay and I held the drawing for the ColorFUEL Contest. To show that it was legit, I photographed the process. First, I wrote out all the names of people who had left a comment either on FB or my blog. See? There they are…about twenty. Then, Jay and I neatly folded them all equally…

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fitness challenge: before & afters

Okay, this is totally embarrassing…posting photos of myself with my abs showing! UGH!!! But I am doing it, mostly as a reminder to myself to stay healthy but also in hopes that maybe it may motivate others to get fit and stay fit. I recently participated in the Gold’s Gym Fitness challenge. I am proud…

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